Dealing with foot pain caused by Plantar Fasciitis
Pain in your feet may be a sign of a serious condition called Plantar Fasciitis which is a very painful condition seen frequently at the Gorey Family Chiropractic Clinic resulting
An Informative guide on the treatment of Sciatica and Back pain
An Informative guide on the treatment of sciatica and back pain by Olivia O Leary D.C BSc Hons Chiropractic Sciatica If you have suffered with Low back pain or Sciatica
Coping with Back Pain during Pregnancy
Coping with Back Pain during Pregnancy by Olivia O Leary D.C BSc Hons Chiropractic Back pain in pregnancy is a common complaint we see at Gorey Family Chiropractic Clinic, complicating
6 Exercises you need to know for neck pain
6 Exercises you need to know for neck pain by Olivia O’ Leary D.C BSc Hons Chiropractic Doing regular of exercise is important for so many reasons, but in this
Do your feet need support from a custom made insole/ orthotic?
Do your feet need support from a custom made insole/ orthotic? by Olivia O’ Leary D.C BSc Hons We spend so much of our time on our feet; walking, running,
Hip pain or low back pain; which is the culprit?
Hip pain or low back pain; which is the culprit? by Olivia O’ Leary D.C BSc Hons Hip pain Hip pain or low back pain; which is the culprit?As a
Don’t let ‘text neck” get the better of you
Don’t let ‘text neck” get the better of you by Olivia O’ Leary D.C BSc Hons LEARN THE RIGHT WAY TO USE YOUR SMARTPHONE OR TABLET Click, swipe, pinch, expand.
A water based exercise programme for hip and back pain
A water based exercise programme for hip and back pain by Olivia O Leary D.C BSc Hons Water based exercise programmes are especially helpful in cases where a land-based exercise
Using your laptop safely to avoid neck injury
Using your laptop safely to avoid neck injury – By Olivia O Leary D.C BSc ( Hons) Laptop computers are lightweight, portable and convenient but unfortunately their design with the
3 Tips to Prevent Running injuries
3 Tips to Prevent Running Injuries by Olivia O’ Leary D.C BSc Hons Chiropractic Whether you’re a novice runner or a seasoned veteran, injuries can occur at any time. Although
Shoulder Problems: A Pain in the neck
Shoulder Problems: A Pain in the neck by Olivia O’ Leary D.C BSc Hons An aching sholder may not signal a shoulder problem. And a sore neck may not
Do Chiropractors help Patients with Headaches?
Do Chiropractors help Patients with Headaches? By Dr. Michael Veal BSc (HONS) D.C. CCEP Well for people who have successfully seen chiropractors for treatment this is an easy question to
What Core Exercises Can Do For Your Back Pain
The Rationale Behind Exercising your Back By Olivia O Leary BSc (Hons) D.C Your low back pain can be the result of many different things. Back pain can be triggered
Prevent back pain in the garden this Spring
Prevent back pain in the garden this spring by Olivia O Leary D.C BSc Hons Chiropractic If you are like many of our clients at Gorey Family Chiropractic you may
Minimising back strain this calving season
Minimising back strain this calving season by Olivia O’ Leary D.C BSc Hons Chiropractic As we progress through calving season, how is your back coping with the strain ? It’s
Frozen shoulder, the most restrictive shoulder problem of all?
It is one of the most common, frustrating and painful conditions to affect the shoulder especially in the 45+ years age group. It can develop following a trauma or an
6 Tips for choosing a Good Mattress
FINDING A BACK FRIENDLY MATTRESS; 6 TIPS by Olivia O Leary D.C BSc Hons For a back pain sufferer the correct mattress with proper support is vital to a good
5 Tips to Keep your Spine Healthy
by Olivia O Leary D.C BSc Hons Learn simple tips to keep your back happy and healthy. Up to 90 percent of the Irish population will suffer back pain at
Returning to sport after back pain and injury
By Olivia O Leary D.C BSc Hons You may play sports only rarely, play a sport on a regular basis, or play a sport at a competitive level. No matter
Neck strengthening exercises, a patient guide
Doing regular of exercise is important for so many reasons, but in this situation let’s look at how it can help the neck. Our necks do an an often underrated,
How to tell if you have good posture
When a person stands tall with their head facing forward in the correct position and back straight they naturally look more confident and healthy, because this reflects good health
How to avoid neck and back pain during your exams
It’s that difficult time of year again for our Leaving and Junior cert students. Not only are writing exams stressful on you emotionally, but also sitting for hours on one
Treating a common cause of shoulder pain
Shoulder impingement syndrome is a common shoulder condition causing shoulder pain and restricted movement. Often the cause of this pain is related to injury to the the rotator cuff (a
Top tips for keeping your back healthy and strong
by Olivia O Leary D.C BSc Hons Chiropractic PREVENTION OF BACK PAIN STARTS HERE;For patient’s that have just joined us at the Gorey Family Chiropractic you’ll often hear us mention
