Category: Sports Injury

3 Tips to prevent Running Injuries

3 Tips to Prevent Running Injuries by Olivia O’ Leary D.C BSc Hons Chiropractic Whether you’re a novice runner or a seasoned veteran, injuries can occur at any time. Although

Dealing With Ankle Sprains

Ankle sprains are one of the most common sports injuries suffered in Ireland. A sudden jolt or twist can overstretch and tear the supporting ligaments of the ankle joint. Early

How to Choose the Best Football Boots

How to choose the best football boots by Olivia O’ Leary D.C BSc Hons Chiropractic Customise your Footwear to Stay out of the Treatment Room…. At some point in the