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6 Exercises you need to know for neck pain

6 Exercises you need to know for neck pain by Olivia O’ Leary D.C BSc Hons Chiropractic Doing regular of exercise is important for so many reasons, but in this

Do your feet need support from a custom made insole/ orthotic?

Do your feet need support from a custom made insole/ orthotic? by Olivia O’ Leary D.C BSc Hons We spend so much of our time on our feet; walking, running,

Hip pain or low back pain; which is the culprit?

Hip pain or low back pain; which is the culprit? by Olivia O’ Leary D.C BSc Hons Hip pain Hip pain or low back pain; which is the culprit?As a

Don’t let ‘text neck” get the better of you

Don’t let ‘text neck” get the better of you by Olivia O’ Leary D.C BSc Hons LEARN THE RIGHT WAY TO USE YOUR SMARTPHONE OR TABLET Click, swipe, pinch, expand.

A water based exercise programme for hip and back pain

A water based exercise programme for hip and back pain by Olivia O Leary D.C BSc Hons Water based exercise programmes are especially helpful in cases where a land-based exercise

3 Tips to Prevent Running injuries

3 Tips to Prevent Running Injuries by Olivia O’ Leary D.C BSc Hons Chiropractic Whether you’re a novice runner or a seasoned veteran, injuries can occur at any time. Although

Shoulder Problems: A Pain in the neck

Shoulder Problems: A Pain in the neck by Olivia O’ Leary D.C BSc Hons An aching sholder may not signal a shoulder problem. And a sore neck may not

Do Chiropractors help Patients with Headaches?

Do Chiropractors help Patients with Headaches? By Dr. Michael Veal BSc (HONS) D.C. CCEP Well for people who have successfully seen chiropractors for treatment this is an easy question to

What Core Exercises Can Do For Your Back Pain

The Rationale Behind Exercising your Back By Olivia O Leary BSc (Hons) D.C Your low back pain can be the result of many different things. Back pain can be triggered

Prevent back pain in the garden this Spring

Prevent back pain in the garden this spring by Olivia O Leary D.C BSc Hons Chiropractic If you are like many of our clients at Gorey Family Chiropractic you may