Tag: back exercises

Coping with Back Pain during Pregnancy

Coping with Back Pain during Pregnancy by Olivia O Leary D.C BSc Hons Chiropractic Back pain in pregnancy is a common complaint we see at Gorey Family Chiropractic Clinic, complicating

Do your feet need support from a custom made insole/ orthotic?

Do your feet need support from a custom made insole/ orthotic? by Olivia O’ Leary D.C BSc Hons We spend so much of our time on our feet; walking, running,

A water based exercise programme for hip and back pain

A water based exercise programme for hip and back pain by Olivia O Leary D.C BSc Hons Water based exercise programmes are especially helpful in cases where a land-based exercise

Minimising back strain this calving season

Minimising back strain this calving season by Olivia O’ Leary D.C BSc Hons Chiropractic As we progress through calving season, how is your back coping with the strain ? It’s

Prevent back pain in the garden this spring

Prevent back pain in the garden this spring by Olivia O Leary D.C BSc Hons Chiropractic If you are like many of our clients at Gorey Family Chiropractic you may

4 Ways to Strengthen your Back

Building Core Muscles Helps Protect you from Back Injury…The Chiropractic team at Gorey Family Chiropractic are not only concerned with treatment, we also incorporate the benefits of exercise and rehabilitation