Tag: back pain prevention

Minimising back strain this calving season

Minimising back strain this calving season by Olivia O’ Leary D.C BSc Hons Chiropractic As we progress through calving season, how is your back coping with the strain ? It’s

Plant & Rake Without the Ache

Here’s how to take care of your back whilst gardening. Gardening can be very rewarding, but with all the digging, lifting, reaching and bending, taking care of your back now