Tag: ergonomics specialists wexford

Using your laptop safely to avoid neck pain

By Olivia O Leary D.C BSc ( Hons) Laptop computers are lightweight, portable and convenient but unfortunately their design with the screen and keyboard attached forces laptop users into awkward

Optimal office chair positioning to avoid back pain and neck pain

by Olivia O Leary D.C BSc Hons Chiropractic Is your chair helping or hindering your back? If you sit behind a desk daily for 8 hours at a time, you