Do your feet need support from a custom made insole/ orthotic?
Do your feet need support from a custom made insole/ orthotic? by Olivia O’ Leary D.C BSc Hons We spend so much of our time on our feet; walking, running,
Don’t let ‘text neck” get the better of you
Don’t let ‘text neck” get the better of you by Olivia O’ Leary D.C BSc Hons LEARN THE RIGHT WAY TO USE YOUR SMARTPHONE OR TABLET Click, swipe, pinch, expand.
Using your laptop safely to avoid neck injury
Using your laptop safely to avoid neck injury – By Olivia O Leary D.C BSc ( Hons) Laptop computers are lightweight, portable and convenient but unfortunately their design with the
Shoulder Problems: A Pain in the neck
Shoulder Problems: A Pain in the neck by Olivia O’ Leary D.C BSc Hons An aching sholder may not signal a shoulder problem. And a sore neck may not
Frozen shoulder, the most restrictive shoulder problem of all?
It is one of the most common, frustrating and painful conditions to affect the shoulder especially in the 45+ years age group. It can develop following a trauma or an
